Max Testing

For the past 5 days I have been in Park City testing on the skiing treadmils at the USSA training center with the US Ski Team Science team. Although the tests are brutal .. including 2 max tests where we ski until we pass out off the back.... we learn a lot about training and out bodies. I was able to put up some good Vo2max readings and showed some solid numbers for early training season testing. It's all about how much oxygen an athlete can pump through their lungs. Next stop, skiing at Mt. Bachelor Oregon for our first US Ski team training camp.